Yoga Anatomy Course (Vertiefung, ENG)

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Preis
Kostenlos
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Yoga Anatomy Course (Vertiefung, ENG)

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How To Study Anatomy And Stay Sane

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Asana Practise: Solid Foundation With Your Feet And Ankles

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Fundamentals Bones Ligaments Mapping The Feet

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Asana Practise: Use Your Legs Thoroughly

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Function Form Key Concepts Of The Pelvis

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Asana Practise: Space And Ease In Your Hips

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Asana Practise: Movements Of The Spine

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Abdominal Container And Breathing

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Practise: Subtle Profound Breath

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